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REGIONALS SALE – 20% OFF ON THE ATHLOS FITNESS 5MM KNEE SLEEVES

As the opening weekend of Regionals is kicking off, we wanted to offer a 20% off coupon off for any pair of our 5MM knee sleeves!

If you are anything like me, I know you get inspired by watching these athletes compete and it fires you up to train even harder. We want to help you stay healthy by protecting your knees and giving you the ability to push yourself to the limit.

Why choose our 5MM Knee Sleeves, we have made sure that they are made from the highest quality neoprene and are designed to help you perform your best.  Whether you are an athlete in training, just try to stay fit, or nursing an old knee injury, let our knee sleeves help keep you safe and on top of your game.

They are currently on sale for $49.99 but with the coupon you get an extra $10 off.  That’s $39.99 for a pair!!!

Use coupon code : REGIONAL

Get your pair now on Amazon!

The Black/Pink is available in XXS, XS, S, M, L, XL

The Black/Grey is available in XS, S, M, L, XL, XXL

Athlos Fitness 5mm Neoprene Compression Knee Support Sleeve Black/Pink

Athlos Fitness 5mm Neoprene Compression Knee Support Sleeve Black/Grey

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I just wanted to breathe!!!

I love reading stories about people who made a decision to win back their life.  Andrea made a decision that day to start living again.   There are many people who face tremendous adversity in this life and I am so inspired when they decide to face their struggle and fight.  Andrea is an inspiration to all of us and another example of how CrossFit and the community we all find there can literally save a life!

 

 

video via: CrossFit YouTube

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Sometimes we have to admit we need help!!!

We always remember our glory days.  We have always remember what we could do and we often think if I ever really needed to I could do it again.  “If my family was in trouble I know I would be able to help.”  I’m sure we have all said something similar to ourselves.  Sometimes we must come to a realization of where we are and what we are capable of.  Just like Tom did.  He had a wake up moment and made a decision to better his life.   Thank you CrossFit HQ for putting this video up for all of us to see.

 

 

video via:YouTube

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What’s your excuse!!

Everyday I wake up I can come up with 30 excuses not to workout without even trying.  I see this and suddenly all of my excuses disappear.  What could be more motivating this guy giving it everything he has.  This guy is a former green beret and all around badass!!

Video via: Instagram

 

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SQUAT GOALS!!!!

Say hello to Lydia Valentin Perez of Spain.  She is in the practice hall for the WWC in Houston Tx.  Here she is 3 repping 150k, 160k, and 170k.  She is the reigning European Champion with PB’s 124kg/273lb snatch and 147kg/324lb clean & jerk!

She is pretty much a beast that is looking to capture the world championship and by the looks of it, has a pretty good shot at it.

Video via: HookGrip

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Bailey takes on 3 Girls at once!!!

I have aways been a big fan of Dan Bailey and this video will show partly why that is.  Bailey gives all of himself every year at the games, and with videos like this, its obvious he gives all of himself in his training as well.  This long standing games competitor is the epitome of CrossFit, pushing your body to its limits and enjoying yourself while you do it.

With guys like this leading the way, CrossFit will continue doing great things for years to come.

 

video via: YouTube

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Watch Out CrossFit We Have A New Queen (Errr Princess)!!

Look out Katrin, this little girl is getting ready to make a run at the 2016 games!!!

On a more serious note, as the father of two little girls I am encouraged by this little girl and her parents.  They are instilling in her the confidence to be a strong woman.  This is something that CrossFit has been doing since it started.  It is great to see the perception of women slowing changing in our culture and this little girl is bound to be a big part of that.  For far too long (and still in some circles) girls are fed lies about their body image through marketing in magazines and t.v.  It is nice to see parents giving their daughters better guidance towards a healthy life.

Thank you CrossFit and this girl’s parents for promoting a healthy lifestyle for all people, but especially young girls who needed to have stronger and healthier role models.

 

video via: YouTube