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Sometimes we have to admit we need help!!!

We always remember our glory days.  We have always remember what we could do and we often think if I ever really needed to I could do it again.  “If my family was in trouble I know I would be able to help.”  I’m sure we have all said something similar to ourselves.  Sometimes we must come to a realization of where we are and what we are capable of.  Just like Tom did.  He had a wake up moment and made a decision to better his life.   Thank you CrossFit HQ for putting this video up for all of us to see.



video via:YouTube