I have aways been a big fan of Dan Bailey and this video will show partly why that is. Bailey gives all of himself every year at the games, and with videos like this, its obvious he gives all of himself in his training as well. This long standing games competitor is the epitome of CrossFit, pushing your body to its limits and enjoying yourself while you do it.
With guys like this leading the way, CrossFit will continue doing great things for years to come.
video via: YouTube