Enable you to perform hundreds of exercises for strength, flexibility, core stability and endurance. The suspension trainer uses your own body weight to create resistance.
Allows you to adjust the degree of difficulty, which makes it suitable for people of different fitness levels and different training targets.
A complete gym in a bag, gives you everything you need to build a better body.
Door holder, can build strength, power and mobility from any door in your home.
All you need is a door, a tree branch, or any number of easy anchor points.
Max bearing weight is up to 400lbs.
Easy to install and convenient to carry.