We always remember our glory days. We have always remember what we could do and we often think if I ever really needed to I could do it again. “If my family was in trouble I know I would be able to help.” I’m sure we have all said something similar to ourselves. Sometimes we must come to a realization of where we are and what we are capable of. Just like Tom did. He had a wake up moment and made a decision to better his life. Thank you CrossFit HQ for putting this video up for all of us to see.